Wednesday, May 17, 2006
Shangri-La Diet - Day 7
Weight: 198 lbs.
Weight Lost Since Beginning: 1 lb.
Yes, I know I said yesterday that I was not going to weigh myself for a week, but I couldn't resist "peeking". It won't count for anything until next Tuesday, though.
Even though I have not lost much weight, I feel a lot lighter. I realize that I used to eat all the time. I guess my stomach never got a rest from digesting!
The last 24 hours went well. I think it was a good idea for me to start sticking to the same dose for a week. The light-headedness is not completely gone, but it only happens once in a while, so things are better. I have not been snacking much, and have been eating a lot less for meals than before.
Weight Lost Since Beginning: 1 lb.
Yes, I know I said yesterday that I was not going to weigh myself for a week, but I couldn't resist "peeking". It won't count for anything until next Tuesday, though.
Even though I have not lost much weight, I feel a lot lighter. I realize that I used to eat all the time. I guess my stomach never got a rest from digesting!
The last 24 hours went well. I think it was a good idea for me to start sticking to the same dose for a week. The light-headedness is not completely gone, but it only happens once in a while, so things are better. I have not been snacking much, and have been eating a lot less for meals than before.
